✅ Baked Feta Pasta – The Viral TikTok Recipe That Took America

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🍝 Baked Feta Pasta – The Viral TikTok Recipe That Took America by Storm

If you spend time scrolling through TikTok or Instagram, you’ve probably seen the Baked Feta Pasta—the dish that went viral in the U.S.! Millions of people have made it, and it’s not just hype: it’s creamy, colorful, and incredibly easy to prepare. Let’s dive into this internet-famous pasta!

🧀 Ingredients

• 8 oz (225g) short pasta (penne, fusilli, or rigatoni)
• 2 pints cherry tomatoes
• 8 oz (225g) block feta cheese
• ½ cup extra virgin olive oil
• 2 cloves garlic (minced)
• Salt & pepper to taste
• ¼ cup fresh basil (chopped)
• ½ tsp red pepper flakes (optional)

🔥 Instructions

1. Preheat oven: 400°F (200°C).
2. Prep the base: In an oven dish, add cherry tomatoes, olive oil, salt, and pepper. Place feta block in the center.
3. Bake: 30–35 minutes until tomatoes burst and feta softens.
4. Boil pasta: Cook until al dente, reserve ¼ cup pasta water.
5. Mix: Mash feta and tomatoes to form a creamy sauce. Add pasta and stir well.
6. Finish: Add basil and red pepper flakes, serve hot.

🌿 Tips for Perfect Feta Pasta

• Always use block feta, not crumbled—it melts better.
• Greek feta gives the most authentic creamy texture.
• For spice, add chili flakes or chili oil.
• Try adding spinach or olives for a Mediterranean twist.

Nutrition (per serving)

Calories:	~450 kcal
Protein:	13g
Fat:	22g
Carbs:	47g

📈 Why This Recipe Went Viral

This pasta exploded online because it combines simplicity with amazing visuals. The vibrant cherry tomatoes, creamy feta, and glossy sauce make it irresistible. As Delish and Cooking Classy explain, it’s one of the best viral food trends ever.

❤️ Final Thoughts

The Baked Feta Pasta isn’t just a recipe—it’s a phenomenon. With just a few ingredients, you get a dish that looks stunning, tastes amazing, and is perfect for social media. Try it tonight, and let your readers fall in love with it too!

For more viral American recipes, visit Bon Appétit or follow us for daily cooking inspiration!

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